EFT is based on the electrical systems in our body called the meridians. It is an emotional version of acupuncture except that we don't use needles, instead we stimulate the release points by tapping with our fingertips.
Some of the meridian points ( also called acupuncture or acupressure points) on the skin have actually been measured with very sensitive instruments and the electrical charge there has been higher than in the non meridian points.
We can think of the meridians like rivers along which the electricity in our body flows. This flow has been called many other names such as, chi, prana, life force, electromagnetic, electrical or just energy. EFT helps in restoring the energy flow to normal and that helps us feel emotionally and physically healthy.
Dr Roger Callahan a clinical psychologist was working with a patient who suffered from an intense water phobia. She suffered from terrifying nightmares and frequent headaches, both of which were related to her fear of water.
Dr Callahan tried using conventional psychotherapy but had made no improvement. At that time he was studying the body’s energy system and decided to tap under her eyes.
To his astonishment she announced that her phobia had gone. She raced to a nearby swimming pool and began throwing water into her face. The phobia , the head aches, it all went away………including the nightmares and it has never returned. Dr Roger Callahan put together Thought field therapy, which consisted of specific algorithms for various problems
Gary Craig a Stanford Engineer , was one of his students . He felt the process could be simplified and developed a method that used all the recommended points in a repetitive and simpler manner and he is founder of EFT.
The Law of attraction states that we attract to our lives whatever we give our attention, energy and focus to…..whether wanted or unwanted.
The law of attraction is a universal law and has been around since creation. The law is consistent, powerful, responsive and fair.
It's not your work to make anything happen. It's your work to dream it and let it happen. Law of Attraction will make it happen. In your joy, you create something, and then you maintain your vibrational harmony with it, and the Universe must find a way to bring it about. That's the promise of Law of Attraction. --- Abraham
Excerpted from the workshop in Larkspur, CA on Sunday, August 16th, 1998
These are the steps to manifest any desire you have
Be clear about what you want
2. Visualize your goal like it has already happened.
Please note that there is a difference between mechanically thinking a thought and vibrating with the emotion of happiness, joy and gratitude of actually achieving your dream.
Take Inspired Action
There is a big difference between working on your goal with stress/anxiety and taking inspired action. After activating the law the universe will give you signs about the next step in the manifestation process. This requires trust in the process, patience and a calm confidence.
Receive - Claim your Abundance
Are you ready to receive ? Are you ready for success ?
Feelings of fear, anxiety and low self esteem are natural because of difficult life experiences. EFT clears all the negativity present and brings you closer to your true nature which is love, strength, kindness and abundance. It erases feelings of doubt and lack and installs feelings of trust and abundance. You will observe that in the process of healing blocks to abundance you also heal and transform yourself.
Imagine a beautiful river which is flowing with crystal clear and pure water. This river represents the abundant Universe. You have a garden and you know the water from the river can transform your garden. The garden represents your life. As your water the garden from a hose you realize that water flow is stuck. You can see that there is an abundant flow of water in the river. You see many people enjoying the benefits of the water and yet you feel stuck. Do you say the water does not exist? Do you give up on the process of creating a beautiful garden?
All you have to do is check the hose. Is it blocked? What is preventing the water from flowing? Clear the hose from all the impurity and blockages. Are you blocking yourself? Heal yourself from beliefs and emotions that keep you disconnected from your source. When you are connected to your source you are a conscious co creator and you have the power to create your reality and this is your true nature.
Fear of Success Fear of Failure Frustration regarding a current life situation Self Sabotage/Blocking your Success Low Self Esteem Guilt about having more Guilt about wanting more Fear of rejection Fear of envy Standing out Fear of rejecting others Fitting in Feeling that choosing abundance indicates being greedy Negative beliefs Fears Feeling that there is not enough for everyone Doubt
EFT effectively and completly clears these blocks to abundance. Along with the creation of your goals
you will also be healing yourself and creating a new empowered you, which is the real you.
Rapid and effective freedom from fears like fear of failure/success, feelings of doubt
Fear of Success
